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exercise

Join Kathy Romano at Planet Fitness

February 234:00 pm - 6:00 pm

New Gear for the New Year, 11 Workout Must Haves You Need

9 Items of Workout Gear Perfect For Chilly Fall Mornings

August 9, 2021

7 Family-Friendly Exercises Any Age and Skill Level Can Do

May 17, 2021

Cycle In Style With These 10 Bike Accessories

April 26, 2021

8 Ideas That’ll Get You Excited About Exercising

March 12, 2021

New Study Finds ‘Runner’s High’ is Produced By Endocannabinoids, Not Endorphins

October 31, 2019

New Study Says Swearing During a Workout Provides for a Better Workout

July 17, 2018

Are There Natural Alternatives To Fight Anxiety And Depression?

December 23, 2017

The Sausage Dog Walk Is The Best Way To Exercise