Dr. Schiff of Virtua Health is interviewed by Marisa Magnatta and Nicole Michalik about Lung Health. Topics include exercise, smoking, coughs that last longer than 2 weeks, chest pain or back pain.
Lung cancer screenings are available for people who qualify.
4 Ways to Avoid a Case of Wintertime Blues
As the leaves fall and the temperature drops, it’s normal to catch a case of the winter blues! Seasonal affective disorder (SAD) is a type of depression related to changes in weather, especially in the wintery months. Some people refer to it as “seasonal depression.”
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But don’t fret – our friends at Virtua Health put together this list of simple remedies that could help ease seasonal depression. From maintaining a sleep routine to heading outside and embracing the chilly temps – these tips could help stop the “SAD” once and for all.